止痛药

疼痛不仅影响生活质量，有人还会由于长期疼痛得不到有效治疗而产生心理疾病。很多疼痛病人由于不及时治疗，使局部长期的普遍疼痛转化为复杂的局部疼痛综合症或中枢性疼痛，成为难治的疼痛性疾病。所以，应该及时止痛。

有些疼痛吃止痛药反而会掩盖了真实病情。很多疼痛，特别是内脏器官的疼痛，患者很难辨别出到底是什么地方出了毛病。如果盲目过早地服用止痛片，虽然可以暂时缓解疼痛，但由于服用止痛药后掩盖了疼痛的部位和性质，不利于医生观察病情和判断患病部位，不利于医生正确诊断和及时治疗。另外，服用止痛药后让病人暂时感觉不痛了，可实际上疾病可能在进一步恶化，如宫外孕发生大出血、阑尾炎继发坏死和穿孔，这种暂时的止痛会掩盖真实的病情，会使病症发展加重，造成严重后果。因此，一旦出现疾病引发的疼痛或不明原因疼痛，患者应及时去医院就诊，查出疼痛原因。

另外还有对镇痛药副作用的误区：有人认为偶尔的、少剂量的服用镇痛药不会损害胃肠道，其实不然。研究表明，健康人服用阿司匹林后16分钟即可出现胃粘膜损伤。同样有研究已证实单次或低剂量服用非选择性非甾体类抗炎药，即可引起上消化道出血及穿孔。还有人认为饭后服用镇痛药或者使用外用镇痛药，就不会损害胃肠道，这种观念也是错误的。非甾体抗炎镇痛药对胃肠道的损伤分为两部分，一是药品在胃部停留造成的局部刺激，这点可以通过饭后服用或者使用外用镇痛药进行缓解。但是从根本上镇痛药80%以上的作用都是通过血液循环来影响胃粘膜的，这种伤害是饭后服药和使用外用镇痛药所无法避免的。

Painkillers

Pain not only affects the quality of life , it was also due to the lack of effective treatment of chronic pain arising from mental illness. Because a lot of pain in patients not treated in time , so that the local long-term widespread pain into complex regional pain syndrome or central pain , pain becomes intractable diseases. Therefore, we should promptly pain.
Some pain painkillers but will conceal the true condition. A lot of pain, especially visceral organs pain , the patient is difficult to discern in the end is what went wrong . If you blindly prematurely taking painkillers, although you can temporarily relieve pain, but because after taking painkillers mask the pain location and nature of the disease is not conducive to the doctor to observe and judge the diseased part , is not conducive to proper medical diagnosis and prompt treatment . In addition , after taking painkillers so that patients do not feel pain temporarily , but in fact may worsen the disease , such as ectopic pregnancy hemorrhage, necrosis and perforation secondary to appendicitis , the pain will temporarily hide the true condition , the disease will develop increased , resulting in serious consequences. Therefore, once the pain caused by the disease or unexplained pain , the patient should go to the hospital , find out the causes of pain .
Another side effect on the analgesic Myth: Some people think the occasional , taking small doses of analgesics will not damage the gastrointestinal tract, it is not. Research shows that 16 minutes after gastric mucosal damage can occur healthy people taking aspirin. Research has also proven single or low doses of non-selective non-steroidal anti-inflammatory drugs , can cause upper gastrointestinal bleeding and perforation. Some people believe that after a meal , or the use of topical analgesics analgesic , it will not damage the gastrointestinal tract, this concept is wrong. Non- steroidal anti-inflammatory analgesic damage to the gastrointestinal tract is divided into two parts, medicines stay in the stomach causing local irritation , and this point can be taken after a meal , or the use of topical analgesics be alleviated. But fundamentally analgesic effect of more than 80% are affected by blood circulation to the gastric mucosa , such injuries after a meal and the use of topical analgesic medication can not be avoided.

Western medicine hazards

Many Chinese people are currently being inflicted Western medicine jar without realizing it , even more people do this complacency , but also secretly glad because Western medicine to find a doctor, health checks , early detection of the disease and thus effectively made ​​control , that on the right, where this is the beginning of a nightmare to know that your life has been dark since uninteresting , but also advance to the deadline , life cut short because of your own ignorance and superstition caused . I am writing this article is to initiate as the Republic of China before the Opium War , I called modern injury revolution, I want to scold you wake up ; to save you , only with a more intense words .In clinical medicine jar every day I have a lot of patients come to see me , is the attitude of the Americans hate Western medicine, Western medicine because they too understand , they have no choice because of the understanding of Chinese medicine under just before eating , and now because of Chinese medicine help , everyone is very pleased to be able to get rid of the control and side effects of western medicine ; reader as long as intentions to see a description of each medicine , you will know how terrible, but the Chinese people have been superstitious medicine, since the early Republic after the May Fourth Movement , China advocated Westernization result , the traditional Chinese medicine deny that some people think they are intellectuals , under fully understand the advantages of Chinese medicine , Chinese medicine practitioners also deny the enemy, this is the " inferior people " . There are two kinds of people are completely ignorant of one class of people is not read in English, did not understand the news reports, the other is simply not want to know , holding ostrich spirit, do not listen do not look , do not occur from someone else lessons learned to real cases , this was " stupid " , according to China 's algorithm , " stupid " than " bad" a little better . The following are some common questions I raised , allowing the reader to understand how serious the problem .Hypertension drug controlMany people have high blood pressure when Western announced that the spot on the higher blood pressure , but also just-do , and immediately started taking blood pressure medicine because Western medicine will tell him not to eat stroke patients from the nightmare begins ; such stupid superstition only Western medicine is entirely understand what Western medicine is the physician 's instructions blindly go , gentlemen, just a little deeper to think about , to tell you have high blood pressure physicians , there is not also tell you why you have high blood pressure ? What has caused you have high blood pressure ? If you do not tell you why ? Or do not know why you have high blood pressure ? That means you do not know what you believe in a thing in the end how physicians then began to eat his medicine has been , and what you are not stupid ? What you are not superstitious ?Almost all antihypertensive drugs are diuretics, let your kidney function decline, while the Chinese believe Kidneys bone , in the hair , opens in the ear , the Secretary of memory , the main congenital ( long life ) , which is now people will get osteoporosis, Alzheimer's disease , hair loss , hearing loss , shorter life expectancy reason , decreased sexual function simultaneously ; better and because all are acidic medicine , and acid will destroy the vessel wall tissue , likely to cause rupture of blood vessels , but also patients taking blood pressure medication that is easier to get a stroke and heart disease , but patients do not eat will not get these diseases .Blood pressure is simply no standard , every day is different, as the mood ups and downs, but also with how much exercise but not necessarily , Western pharmaceutical companies own standards simply given out, wanted to sell drugs to make money , so set a standard , the sick were only names to sell drugs, but also filled with a very compassionate to say about preventing heart disease and stroke, and you get to sell you , how many people in the world have been eating antihypertensive drugs , the result is a stroke ? True if valid, no one had a stroke , and that Taiwan's former premier Sun Yun-suan is false stroke , did not you ?Patients with high blood sugarWhen doctors tell you health check blood sugar is too high, you should immediately start taking hypoglycemic drugs, and then tell you not to control blood sugar , then easily lead to heart disease, severe cases can get glaucoma, people are scared to death of physicians have been educated at the School of Medicine was instilled in the brain gut reaction , these are unwittingly brainwashed physicians in Western pharmaceutical companies to become strong medicine salesman without knowing it.I obtained in clinical experience with it is completely the opposite , Chinese medicine to treat diabetes must first strengthen kidney function , high blood sugar after a kidney must be defeated before it poses a threat to the heart ; And all medicine have hurt the kidneys, so the more hypoglycemic drugs , the easier to get heart disease.Liver resuscitation in the eye , that Chinese believe that there will be a good eye as long as the liver , there is nothing to do with high blood sugar , due to take medicine or insulin injections can cause damage to the liver , and therefore will get glaucoma.I have many patients with diabetes to seek treatment , each patient has the medication according to the instructions Medicine , and the results have heart problems , also have eye problems , because the Americans are very much aware of the aftermath on western medicine is hated ; TCM is now becoming the mainstream of American medicine , almost backward side after they have a choice of a traditional Chinese medicine , western medicine to find ways to cut off , hard drinking medicine are accepted.Furthermore hypoglycemic drugs is simply a scam , I explained to all of you listen , you take two equally -sized cup, one filled with water , put a half a cup of water, then add the same amount of sugar, while the income , the result is a semi- glasses of water would be more sweet is not it? So, now you want two cups of water , like the sweetness of it, would you choose to put half a cup of water in a cup of water to fill it ? Or choose invention hypoglycemic drugs to lower blood sugar too ? In accordance with the law of conservation of matter , after you use the hypoglycemic blood sugar drops you think , you 're wrong , no sugar disappeared, began hoarding excess glucose in your feet , just like sugar in the bottom of the cup , like the plot , which The result is ulcerated feet , you wait amputation it !Taiwan's former President Chiang Ching-kuo is a victim , if you know this case , but you have not learned the lessons , according to kind of redirect or mistakes , you're Bensi 's . There are patients taking medicine to know that when the drug accumulated years old glucose feet in clear , there will be a short period of hyperglycemia phenomenon , which is normal. You should exercise more each day until sweating so far , do not eat rice or pasta , and starchy vegetables such as vegetables, drink tea , eat leafy vegetables, and brown rice , add more exercise to burn excess natural sugar , because sugar if while playing back high insulin will come to naught .As high blood sugar will last? Depends on how many years you use drugs to control , the more years of naturally accumulate more sugar in the feet , and these old sugar excreted over the years never had , naturally , after eating Chinese medicine will be returned to the body , you will need to compare often time to digest it , everyone is not the same ; If someone thinks that is the reason for high blood sugar caused by traditional Chinese medicine , it is simple as long as you make the same medicine people around you will be taking a look at whether high blood sugar , you know . Soda sexual medicine are in an environment of soda ash is no bacteria and viruses , and we do not have any medicine make blood sugar rise .High cholesterol whoWestern medicine will tell you to take Lipitor or Zocor to lower it , followed by heart disease to scare you , ignorant people are scared, immediately follow the doctor's instructions to take , from another nightmare began ; Lipitor and Zocor will cause short-term memory loss , and damage the liver and kidneys , a lot of side effects. Due to the nature of any medicine have acidic , thus giving the opportunity for a significant increase in pancreatic cancer .I just let the patient in the clinic to stop snacking three weeks , patients on cholesterol lowering 200 or more, not even the Chinese are not used , but due to the patient such tasty snacks caused problems , but was strengthened into a Western high cholesterol can cause heart disease scary phrase, and the patient was simply scared to ask the physician to forget what comes from the cholesterol in the end ?About Cholesterol This is one of the worst of Western medicine , I repeat, Western medicine is a strong stand names , define pathological terms, the use of a commercial activity names have shed crocodile tears to sell drugs to make money .Hypertriglyceridemia peopleSuch a problem is because of eating too much fried food and obesity caused simply stop eating fried foods and lose weight on it ; however medical practitioners have a fuss , they find reasons to enslave the patient , threatening the patient will be sent if the drugs do not eat Control heart disease , so patients added drugs, and therefore many people still come to a heart attack .I rule over many of these patients , prescribe drugs to patients Liver , triglycerides dropped : because the liver is the mother of the heart , a liver metabolic toxins function decline but , naturally do not clean the blood into the heart , pose a threat to the heart , causing heart disease. Please read ( Han and Tang -31 )Eat a variety of nutritious nutrition western medicine manThese people are the most ignorant and foolish moron , all Western nutrition research , the main purpose is to let you buy , make a buck . Because the United States has no culture , they are working efficiency as the first, all the attention quickly , so few people own cooking every day , not to study how to cook delicious food , all the fast food place; course, the lack of such food should have a lot of nutrition , nutritional supplements, then it begins to develop, in fact, these drugs not only high in nutrients the body completely helpless , but will go to feed the cancer cells , bacteria, viral , making the disease more serious, Americans obesity, hair loss, dry skin.For example, calcium , for example, never had any evidence to show that calcium can help enhance the body's bones, but is eating more  calcium makes bones more brittle and more likely to cause osteoporosis, and side effects are caused by kidney stones ;Vitamin C tablets more rotten , women taking it 's purpose is to skin whitening, but the result is a multi- service vitamin C tablets will support the growth of breast cancer cells , others too numerous to mention .We should eat more natural foods , organic fruits and vegetables is absolutely correct , natural orange juice to drink the best whitening .Balanced nutrition is to rely on the selected food may be, it is necessary not picky eaters , Chinese people spent more than five thousand years of time to study feeding , so far has been a fundamental habit, nutritionally balanced natural inheritance from grandparents totally do not need to rely on external sources of error knowledge , today's Chinese people mistakenly technology when science , reimbursing Chong He, as long as the Americans say is right , not knowing that the American people are really need to ask the Chinese people how to learn cook Chinese food , this kind of moron thought it would be healthy to eat every day , the result is simply to get more incurable , but die faster , see the next report is proof.People taking aspirinMany people have been told a Western aspirin can prevent heart disease every day , this is completely wrong ; latest 2004 report from the Medical Research America Medical Association Description : There is no evidence to suggest that a daily aspirin can prevent heart disease, instead, there is a lot of evidence that aspirin every day you have a chance to get more than 85% of pancreatic cancer , because it is a strong acid agent. The maximum damage to human acidic , alkaline body is best , not only live longer but no pain, to become alkaline constitution is very simple, immediately stop drinking coffee, eat sweets, refused ice cream, cola, completely cut off candy, biscuit snacks , more tea , eat natural organic fruits and vegetables , after a period of time to change the constitution . You do not listen to my advice , the day you get stomach cancer or lymphatic cancer , pancreatic cancer , and then you can come to me , please remember that the base environment, there is no virus and bacteria and cancer cells.Esophagus, stomach acid is too high Fanni peopleThis very common problem , even as the Western gastroenterologists have answer, in the end comes the acid Fanni why ? I tell you , this is simply the patient 's own making ; You just eat sweets, drink coffee , eat ice cream, cola and more , all of a sudden stomach acid to come.Due to the use of artificial sugar are now available to make sweets, but tiny particles of artificial sugar , vitamin tablets will be the same as feeding the bacteria and viral , they will discharge after eating acidic droppings , which is the source of acid ;Many patients come to me for these questions , I just tell them that for this reason , there have not yet opened the drug , the patient just fine ; contrast, Western fuss , open Previcid to patients to neutralize stomach acid , liver injury such drugs, not only eat for a lifetime , but the result is worse patient gastric usual , but due to the long unfinished , and finally burn the esophagus , the result  is esophageal cancer , gastric cancer, or lymphoma, or pancreatic cancer , also cause aluminum toxicity , resulting in brain damage , even with Bo Jinsheng 's disease , side effects abound ! Please read carefully hyperacidity chapter .Hal Mongolian women taking ladies to pay attentionFacing menopausal women. Western medicine often told to take hormone replacement. Otherwise it will get osteoporosis ; these nonsense words , I do not know how much ignorance scared silly women .China has never been since five thousand years to get osteoporosis, we have no alternative to the use of any hormone , there are many American lady came to me to see the disease , they say the same thing the same, should I tell patients thousand Wan Do not believe taking hormone replacement products can prevent osteoporosis because they have served a minimum of ten years or more, most have served more than three decades , and the result is that everyone get systemic osteoporosis.So my conclusion is : You continue to take female hormonal alternatives , you will get osteoporosis, but do not eat right, eat will get osteoporosis and heart disease, breast cancer and other diseases. I have never heard a woman died because of menopausal symptoms , but because I have seen many women die of heart disease while eating female hormones or breast cancer. See ( Han and Tang -63 )Reasons for menopause symptoms are caused because of a bad heart , as long as it does not protect the heart of any symptoms occur , because they can not endure the discomfort of menopause women , fuss to suit female hormone , but died soon . So see this article from the woman must wake up immediately stop taking female hormones .There calcium worst , this kind of extreme poor nutrition research , and constantly encourage people to eat calcium will not be able to repair a bone , it will cause damage to the bone , but also produce sequelae of kidney stones , the best calcium supplement the food is drink milk , eat dried fish and other natural foods will never get osteoporosis it.Breast lumps hurry to do a little slice of ignorance womenSuch fools are superstitious Western medicine medicine jar , because Western medicine can be cured if detected early and can be prevented. So we began a series of these medicine jar nightmare , the gentlemen imagine : I used to do an egg yolk slice result? Do the same again successive slices later, the eggs will become what ? Results will rot out.Breast Cancer is a stifled the going to the dogs , it is very late stench , I had such a patient to the clinic , the results of this stench in the room for a week until dispersed. The reason women will get breast cancer , 90 percent are made ​​annually to Western medicine that caused breast health screening ; another 10% are eating their own medicine has caused injury to the heart out .I do not know how many Chinese have been stupid , because medicine has been taking antibiotics , painkillers , vitamins , resulting in kidney failure or heart disease , until the child is still praised the former Alice distinguish good medicine , no medicine already dead ; please these wake up moron ! Western medicine is killing you , so you also suffer from pain medicine , so you live in the shadow of the disease but also Western medicine , you have to be afraid to let the day also Western .I still remember a year ago the UK 's most popular choir famous Bee Gees 's Morries Gib, was only 54 years old , the results because intussusception together, causing pain emergency room at midnight , the result surgery died on the operating table ; Last week, McDonald's CEO died of a heart attack at the meeting , only 60 years old. These rich is because buy the best health insurance , will die if there is no money, no insurance , and that Morries Gib would lie in bed at home , training three days until the exhaust out of the intestines , naturally well ; McDonald's CEO did not buy snacks to eat , the need to constantly work in exchange for living expenses, because a lot of labor and a small amount of food , there is no extra money to buy snacks , there is no health insurance , because the Western cardiac tests such as EKG and Stress Test is simply a lie , I do not know how many people died as president with McDonald 's , and even one minute before checking Medicine cardiac considered good ( refer to the Han and Tang -77 ) , so I believe Western fool wary lost , and the next minute on the death of a heart attack , it is also a great person ( see Han and Tang -2, Han and Tang -5 ) .Painkillers like people to pay attentionAll painkillers currently on the market will hurt the liver, kidney, and heart , as long as the liver , heart, kidney, one injured , will immediately constipation, sleep, start the day long hair , eyes, eyesight deterioration , physical recession , easy cramps , and even medicine to eat more nutrient vitamins hair loss will hurt the liver ( liver vitamin a is the number one killer ) , not to mention painkillers ?Any pain there is a reason , as long as you can find reasons to cure , absolutely not you eat painkillers to suppress it , many people still thus kidney failure , dialysis for life , would outweigh the benefits .Now the latest medical research has proven dangerous painkillers have a stroke , many women who have just given birth , as painkillers and get a stroke , some aged only 20 years old on the stroke , which is both pathetic and stupid idiot in order to stop the production of pain after you eat caused regret.Supplements of antibiotics , women inevitably urinary incontinence, please enjoy the thrill of it using diapers ! Man inevitability incompetence, and heart damage , please enjoy asexual life! Wife began to suspect you have an affair .I wonder how many women have complained to me after taking antibiotics on urinary incontinence , as well as women end up spending a million dollars , the problem caused by this reason look for Western Medicine surgery , the result is that more and worse , not only did they cause bladder effect there is a hole . Many women in this kind of ignorance , superstition, they completely medicine is effective, never doubted , so for some medical knowledge never see, and sometimes do not even want to hear , so so foolish woman , her husband must not love , who can tolerate the use of diaper woman?Such pathetic ignorance of many women , I suggest you ask Americans what you know , antibiotics work? They must be shaking his head and complained to learn Western medicine is now even cure colds are poor medicine, also died deny sophistry does not recognize , I want to tell these stupid women , two thousand years ago, we had Chinese medicine can cure a cold the use of sweat, spit , under three methods can be quickly cured colds . Method is excreted virus , not the virus killed for the purpose. Thus , not only good cold very quickly, and the relative enhancement of the immune system so that the patient , but do not use ephedra, Guizhi , arrowroot, Bupleurum cold medicine is incurable ; now opened outside medicine , general use Yupingfengsan , forsythia scattered , Radix, Tong Sheng San like wind , ineffective but harmless medicine to treat , of course not good , so that patients lose confidence .You say that traditional Chinese medicine may not pathetic, febrile disease pro- drug to delay the patient's condition , also ephedra, Guizhi , arrowroot, like good medicine Bupleurum as snakes and scorpions generally courage to know not touch it . I currently teach in addition to some of Taiwan 's talents to use them in order to avoid lost in China , I was willing to train American physicians to use, I want Chinese people to learn the real medicine to the Americans , because those of us in Western China superstitious fools , be sure to let foreigners tell them they will go to western invalid believe that I had done so .These Western medicine , I have told the U.S. real clinical patient , the starting point of these drugs is to want to control human beings, want everyone to eat ㄧ life medication capitalists to make a buck . The world's most wealthy people are not Bill Gates , but Western pharmaceutical boss , who ㄧ students do not have to work and live in Switzerland, enjoying life , he is absolutely not eat medicine , if you have ㄧ bit of work for the Western pharmaceutical raw chemists developed western medicine can cure , I'm sure to tell you: after reporting his boss , he thought it was for the boss to make money, but in fact will be appreciated that day he will be expelled , and then he will be hunted ; because cancer can be cured on the path of drugs, pharmaceutical companies will not allow the West to make money , absolutely not allow it happen, so he can only rule out a lot of money . So, if you have a very nasty hate people, you only need to take him to Western medicine , they will bring our enemies to use legal means to kill , and kill the enemy before they can put money in their pockets All emptied , really serve two purposes is not it?I used this approach to medicine emphasizes the harm , really effective ! Every American patients are laughing to tears started to flow out, do not eat medicine , and sometimes my earnest persuasion , but the patient does not listen to me, you say strange not surprising . ( Not yet concluded , the continued and update. )Real caseNote : Longevity Village Chinese total sum of more than two Hooray AgeAs living standards improved, medical technology advances , more and more modern longevity . China's Yangtze River in the vicinity there is a longevity village , inside the centenarians age together, with two long live as much in common but their longevity secret: eat healthy.Old grandmother woke up on the field juggle cleaning, sewing eye right there , watching her body bone is so tough , it is difficult to imagine that the elderly grandmother has one hundred and four years old. Such as the old grandmother who walked the Qing Dynasty , Lu ditch in a truck , look lady who was busy playing mahjong , although relatively Chicks , but there are ninety -year-old , this vibration pen brush grandfather , hand impulsive penetrating, and just this year, he joined centenarian club. According to United Nations standards , millions of residents each , there are more than seventy-five hundred people , it might be called the local village of longevity , the proportion of Lu ditch twice this standard , and makes people so longevity Lu ditch reasons , in addition to local small wars, excellent natural environment , the centenarians seem to have common health menu that radish , rice and tofu products. Because it is too Ting , and the one hundred and four -year-old grandmother , two years ago to join the Communist Party of China , defeated parties seniors immediately become the oldest member, and these all add up to two centenarians Viva , really in line with the emperor always loved to listen to the words : Long live , long live , long live . ( FTV News 04/24/04 ) .Here are a few common reasons for longevity , I can be summarized as follows for the reader :1, these longevity village who have not heard of American life McDonald constant food, do not eat snacks.2 , these people have never eaten anything calcium , vitamins and other pills , and no one got osteoporosis, Alzheimer's psychosis , there is no woman to do a breast exam every year or slices , etc., so there is no breast cancer.3 What is soda ? What is a female hormone ? What is calcium ? They are ignorant of these , and because of this it was longevity.4 , they did not have much money, but very happy day , no desire , no ambition, no dispute spindle life, not manufacture tongue dispute , spokesman wrong, live Halcrow harmonious life.From them we should learn is that you can buy nice clothes to wear , the car can be bought , but must eat a simple , coarse food-based , do not eat a big meal , do not eat snacks , never buy vitamins, and calcium tablets, and other deceptive nutritional supplements and eat while maintaining a cheerful mood , not to say others behind right and wrong , is not preoccupied with the people , hatred of others , nothing amusing playing small card , Hanyinongsun never losing the pure heart , laugh every day , maintaining a fixed daily pace of life , do not listen to Western nonaggressive say, do not be scared of any matter or thing , this way I can guarantee that you will be very good health and longevity .My motto is : this world there is no fatal disease , people will die from the disease in question is a physician , and the patient because of his ignorance of the disease to be scared to death .Western medicine was developed by the Western pharmaceutical companies go to the new name of disease , with the name of disease after only an excuse to sell drugs, and then trained to sell drugs Medicine ; in order to cover the side effects of western medicine to achieve the results of promotion , be sure to frighten the patient will someone to buy medicine , so often to emphasize how various diseases terrible, in fact, they have not moved an effective treatment, as long as the name appears sick , Western pharmaceutical companies will have reason to sell drugs, the side effects produced by each of the western , than the original to be more serious diseases , such as patient painkillers purpose

面食吃太多易得抑郁症 Eat too much noodles and easy to get depressed

爱吃面食的女性要注意了。

哈佛大学公共卫生学院的学者进行的一项新研究发现，常吃大量碳水化合物食品的人更有可能患抑郁症。

研究人员针对4万3000名没有抑郁症病史的女性进行了12年的调查。期间，询问了她们的日常饮食状况，并监测了她们的血液测试结果。

研究结果显示，吃红肉和精制谷物（面包、面条、通心粉和炸薯条）的女性，被诊断患上抑郁症或接受抑郁症治疗的风险会增加29%至41%。此外，碳水化合物还对她们体内的炎症水平造成了负面影响。

研究人员目前还无法解释上述研究的具体原因，但他们提供了一份可降低抑郁风险和炎症的食物清单，包括橄榄油、咖啡和蔬菜等。

Women should love to eat Noodles pay attention.

A new research scholar at Harvard University School of Public Health found that people who eat a lot of carbohydrate foods are more likely to suffer from depression.

Researchers for the 43,000 women no history of depression had a 12-year investigation. Period, asking the status of their daily diet, and monitored their blood test results.

The results showed that eating red meat and refined grains (bread, pasta, pasta and fries) women were diagnosed with the risk of suffering from depression or treated for depression will increase 29-41 percent. In addition, carbohydrates are also on their level of inflammation in the body had a negative impact.

Researchers are still unable to explain the specific reasons for the above study, but they can offer a lower risk of depression and inflammation of the list of foods, including such as olive oil, coffee and vegetables.

中风 Stroke

什么是中风？ 你以为中风是老人家的问题，那就大错特错了。年轻并不表示不可能中风。随着年轻人抽烟日趋严重，中风已经和年轻人扯上关系。年纪再轻，也应该认识中风，并做好预防工作。

What is a stroke? Do you think the problem of elderly stroke is a serious mistake. Young does not mean impossible stroke. As young people increasingly serious smoking, stroke, and young people have something to do. Age, then light, it should recognize a stroke, and preventive measures.

Are you the one who getting stroke when you are young?

素食火锅 Vegetarian Steamboat

华人农历十五(14 Feb 2014) 每年的农历十五我们都会举办素食火锅请所有的人吃，除此之外我们还有煮排毒蛋、排毒鸡给大家吃。今年特别的是我们煮了还没在市场推出的凉茶请大家喝。我们还得到大家的好评，所以我们决定推出这项新产品。今年的捞生也很特别，我们没有放任何的肉类，全部素食,外面买不到的，这是我们自己做的水果捞生。
Every annual Lunar New Year 15 we will having a vegetarian steamboat for all the people for free of charge, in addition we have boiled detox eggs, detox chicken for everyone to eat. This year in particular is that we treat the people drinks that herbal drinks have not launched in the market yet. We also get all the praise from the customer, so we decided to launch this new product  soon.This year's Lao Sheng also very special, we do not put any meat, all vegetarian, you go outside can't buy this kind of Lao Sheng, this is our homemade Lao Sheng.

今年有自己做的WASABI酱料

是不是很特别？祝你马年行大运！

 

排毒鸡制作过程 Detox Chicken production process

材料：排毒汤 1 包（里面有两包），一只鸡，一锅的水

Ingredients: Detox Soup 1 pack (inside got 2 packs), 1 whole chicken, a pot of water

烹饪方法：把所有的材料放进去锅里面，煮30分钟。无需在添加任何调味料就可以享用简单、健康又美味的排毒鸡了！

Coking Method：Put all the ingredients into the pot , cook it for 30 minutes. No need to add any seasoning you can enjoy a simple, healthy and delicious detox chicken!

简单、方便又美味的一餐就这么完成了！为何我们每天还在烦恼着今天该煮什么给家人吃呢？如果自己一个人吃饭也是可以这样煮，或者是自己加一些蔬菜还有一些肉类一起煮就行了，这样的煮法又健康！排毒汤还可以用来煮排骨、肉骨茶、排毒蛋。。。等等

Simple, easy and delicious meal is done! Why do we still worry every day what to cook for the family? If you own such a person can also cook a meal, or add some of their vegetables and some meat to cook together , convenient and healthy!　Detox soup can also be used to cook ribs, Bak Kut Teh,  detox eggs. . . Etc.

准备煮排毒鸡

 

完成的作品

连小孩子都吃得津津有味

连这位婆婆都说赞!!!